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Programs

Semi Private Training in Garwood, NJ

Private Training

SEMI-PRIVATE TRAINING (NOT PRIVATE)
Experience the benefits of private training with the added advantages of training with a group.
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Private Training in Garwood, NJ

Private Training

Experience next level customization with our private training.
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Group Classes

Our group classes feature the perfect blend of high intensity short duration cardio with total body strength and conditioning. The difference? Gone are the days of over crowded under supervised group classes. Alpha Performance prides itself on safe yet challenging workouts in a small class setting paired with elite level coaching.

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