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Semi Private Training

Experience the attention of private training with the added benefit of working with a group.

The motivation and accountability formed from working towards your goals with like minded individuals all striving to become the best version of themselves is second to none.

Sessions are between 45-60min and focus on a combination of cardio & total body strength training. Alpha members are trained to become the best athlete they can be in and out of the gym.

*Semi Private Training is our most available and most preferred offering by our staff. We firmly believe this is the best situation for maximum results!

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